Join us for a new series of Kundalini Yoga starting on Monday 20th February 2023 in the beautiful surroundings of the Great Hall at St Andrew’s Healthcare Northampton.
To book your places CLICK HERE
Kundalini Yoga is the oldest form of yoga, blending movement, meditation, mantra and breath (pranayama). It works on all systems of the body to support detoxification and regeneration, physically, emotionally and spiritually. You’ll feel the positive rejuvenating effects fast!!! It’s a healing and transformational practice, helping to reduce stress and anxiety.
Kundalini Yoga is a restorative yoga and is for EVERYONE regardless of age, physical ability, flexibility or fitness. It’s a perfect form of yoga for beginners right through to advanced.
Please bring a yoga mat, cushion and blanket. For those of you without a yoga mat, don’t worry we have up to 20 spare!
Lucy Teear
Lucy Teear will be your facilitator for these sessions. Lucy is a certified Kundalini Yoga teacher, Detoxification Health Coach and Certified Nutritionist. She runs Kundalini Yoga workshops, and retreats around the world.
Lucy has first-hand experience of the power for the body to heal. Her passion is to share both her personal and academic learnings and support others to take back control and thrive physically, emotionally and spiritually.
In addition to being qualified health coach, she is a certified advanced iridologist (member of International Iridology Practitioners Association).
Here’s what people say about our Yoga
“One of the most transformative and powerful yoga classes I’ve ever attended. It is what I have always wanted from yoga and I hope to dedicate more time to this kind of practice. everyone should try it!” (K. Startin)
“Both Kundalini Yoga and Lucy are incredible. Lucy creates a welcoming and warm environment and is so knowledgeable.” (L. Joslin)
St. Andrew’s History
The hospital building in Northampton was purpose designed by Mr George Wallet of the Bethlem Hospital.
It was funded in large part from the reserves of the Northamptonshire Yeomanry, through the offices of Sir William Wake.
The 106 acre estate at Northampton includes the Hospital Chapel of 1863, designed by Sir Gilbert Scott, famous for The Midland Grand Hotel at St Pancras Station and the Albert Memorial.
St Andrew’s best-known past resident was Northamptonshire-born John Clare, England’s greatest rural poet. He died in 1864 after more than 22 years of care, having written many poems in the hospital.
Joseph Hassid, a pre-war Polish violinist compared with Heifetz and Menuhin, stayed briefly. Other artistic residents include Sir Malcolm Arnold, perhaps the greatest English composer of the twentieth century, who agreed to one of St Andrew’s newer buildings being named after him.
